by Jonathan | Dec 3, 2017 | Conditions
Plantar fasciitis is normally due to repetitive stretching of the plantar fascia which is situated on the sole of the foot in the midfoot area. Despite the fact that our shoes have become more and more comfortable and we have a variety of different types of shoes such... by Jonathan | Oct 6, 2016 | Conditions
IBS: Chinese Acupuncture and Herbs are more effective than Drug Therapy I am not sure if you have recently followed an outstanding BBC programme called “Doctor without Drugs.” I suspect it will cause some controversy but to see how this young Doctor managed to wean... by Jonathan | Jun 10, 2016 | Conditions, Exercise, Pain Relief
Lower Backpain and Balance Exercises The relationship between low back pain and balance, particularly our unfortunate increased tendency to fall as we grow older. Improving our balance by learning specific exercises that utilize the parts of our nervous system that... by Jonathan | Jun 10, 2016 | Conditions, Exercise, Pain Relief
here is a lot of hype about minimalist running here some common sense advice which I received. If you decide to make the switch, here’s 10 tips for you to make it as easy and injury free as possible: 1) Take it easy (with the mileage) 2) Transition in stages (not all... by Jonathan | Jun 10, 2016 | Conditions, Exercise, Pain Relief
Is Your Neckpain Being Caused By Your Handlebars?by Dr. Jonathan Grendelmeier Cycling is very popular in Milton Keynes and it has become a very fashionable sport or hobby. Team GB’s success at the Olympics has added massively to the appeal of this sport and I have... by Jonathan | Jun 10, 2016 | Conditions, Exercise, Pain Relief
Are you pregnant and wondering if you may benefit from chiropractic or acupuncture? Read about the evidence! This article was published in the Pulse Magazine by Dr. Jonathan Grendelmeier (Chiropractor and Acupuncturist in Milton Keynes) Many Chiropractors and...
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