by Jonathan | Feb 2, 2024 | Exercise, Conditions
In the world of fitness and wellness, the synergy between trail running and chiropractic care stands as a testament to the harmony that can exist between physical activity and holistic health practices. Trail running, an exhilarating outdoor pursuit that... by Jonathan | Dec 24, 2021 | Conditions
Ultra Running brings a myriad of gear challenges with it. Over the past 4-5 years, I have collected some experience that will hopefully come in handy with your next ultra-running adventures and plans. First off a piece of equipment that is not always required as... by Jonathan | Oct 1, 2020 | Conditions, Exercise, Foot Pain Milton Keynes, Pain, Pain Relief
Plantar fasciitis is often covered under an umbrella term called heel pain along with other conditions such as heel spur syndrome, fat pad atrophy and tarsal tunnel syndrome. But why does it actually occur I hear you asking? Plantar Fasciitis Syndrome (PFS) is... by Jonathan | May 12, 2020 | Conditions
Are you sitting comfortably? Original Article “The Mover”: 15/03/18Updated: 12/05/20 This Magazine Article was published in “the Mover” which is an industrial trade magazine. (https://themover.co.uk/features/2018/03/15/are-you-sitting-comfortably-) Do you get back... by Jonathan | Aug 30, 2018 | Conditions
Lumbar Osteoarthritis – also known as DJD or degenerative joint disease is the most common form of joint disease. It is a leading cause of back pain in the elderly and more than 80% of patients over the age of 60 will suffer from it. It is normally more common in... by Jonathan | Jan 7, 2018 | Conditions
Excess sugar and processed food can be a large contributing factor to yeast overgrowth (Candida albicans) but there are many others that have been recognised such as Stress, antibiotics, and prolonged use of the OCP. The gut is the body’s gatekeeper letting in...
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