Category: Conditions

Lumbar Osteoarthritis – Back Pain Milton Keynes

  Lumbar Osteoarthritis – also known as DJD or degenerative joint disease is the most common form of joint disease.

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Driving Position to Avoid Back Pain – Jonathan Grendelmeier in the Press

Are you sitting comfortably? Original Article “The Mover”: 15/03/18Updated: 12/05/20 This Magazine Article was published in “the Mover” which is

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Plantar Fasciitis Treatments

Plantar fasciitis is often covered under an umbrella term called heel pain along with other conditions such as heel spur

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Celebrating Ride High: Transforming Lives of Vulnerable Children in Milton Keynes

In the heart of Milton Keynes, there is a charity making a profound difference to the lives of children and

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All things Ultra: Best Ultra Running Sunglasses

Ultra Running brings a myriad of gear challenges with it. Over the past 4-5 years, I have collected some experience

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Work / Ergonomics

Work/Ergonomics Article published in the Pulse magazine by Dr. Jonathan Grendelmeier Approximately 70% of all work done is performed seated

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Two Miles, Two Years, One Mission: My Serpentine Swim for Our Veterans

Two Miles, Two Years, One Mission: My Serpentine Swim for Our Veterans They say that swimming is a conversation between

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The Harmony of Trail Running and Chiropractic Health: A Runner’s Guide Time Management

In the world of fitness and wellness, the synergy between trail running and chiropractic care stands as a testament to

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