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- 01908690544
- Warren Bank Simpson Milton Keynes MK6 3AQ
Call Now 24/7
Stress is part of everyday life, but when it becomes overwhelming, it can affect your health, mood, and relationships. Persistent stress can lead to tension headaches, sleep difficulties, digestive problems, and even muscle pain. At our clinic, we focus on managing stress effectively to help you regain balance, energy, and control over your life.
Increases muscle tension, especially in the neck, shoulders, and back
Disrupts sleep and recovery, leaving you fatigued
Elevates heart rate and blood pressure, affecting long-term health
Our approach combines practical techniques with supportive therapy to address both mind and body:
Understanding your stress triggers, lifestyle factors, and how your body responds physically.
Techniques such as massage, acupuncture, and posture correction to release physical tension and support relaxation.
Practical tips on sleep, movement, diet, and mindfulness exercises to help reduce stress in daily life.
Building resilience through coping techniques, relaxation practices, and self-care routines that you can maintain independently.
Ignoring stress can lead to a cycle of tension, pain, and emotional exhaustion. Managing stress proactively helps you:
Improve sleep quality
Reduce muscle tension and physical discomfort
Enhance focus, mood, and energy
Maintain better overall health and wellbeing
If stress is affecting your daily life or physical health, it’s time to take control. Book a consultation today and discover a tailored approach to managing stress, helping your mind and body feel balanced, calm, and resilient.
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We offer flexible timings to suit your schedule. Financial or counseling support may be available for those in need.
We specialise in a wide range of pain and musculoskeletal issues, including lower back pain (acute, sub-acute & chronic), migraines and cervicogenic headaches, cervicogenic dizziness, heel pain/plantar fasciitis, tennis elbow and other minor sports injuries, shoulder/joint pain, sciatica.
Our clinic offers chiropractic spinal manipulation and mobilisation, Traditional Chinese Medicine (including acupuncture and herbal medicine), craniosacral therapy (and sacro-occipital technique), sports massage and related therapies.
On your first visit you will have a consultation to discuss your condition and health history, and then a treatment session (often around 40 minutes) if time allows. Follow-up sessions are shorter (20–30 minutes).
New consultation + treatment (40 min) – £65. advancedpainreliefclinicmk.co.uk
Follow‐up treatments (20 min) – £49; (30 min) – £55. advancedpainreliefclinicmk.co.uk
TCM consultation (60 min) – £65; follow-up (30 min) – £50. advancedpainreliefclinicmk.co.uk
Note: These prices are as published — it’s good to check for any changes or package deals.
We are based at Warren Bank House, Simpson – Milton Keynes, MK6 3AQ. advancedpainreliefclinicmk.co.uk
You can call us on 01908 690544, or use our online booking link “Book Now” via the Cliniko platform. advancedpainreliefclinicmk.co.uk