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- 01908690544
- Warren Bank Simpson Milton Keynes MK6 3AQ
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Do you feel pain, tension or stiffness—especially around your head, neck or back—that just won’t shift? Maybe you carry stress in your body all day, struggle to relax or notice your nervous system is on edge. Craniosacral Therapy (CST) offers a gentler, whole-body approach to help your system reset.
Craniosacral Therapy uses very light touch to work with the body’s connective tissues (fascia), membranes and fluids that surround the brain and spinal cord. Cleveland Clinic+2Verywell Health+2
In a session, you’ll lie comfortably (fully clothed) while the practitioner applies subtle pressure over the skull, neck, spine or pelvis—listening for areas of tension or restriction and helping release them.
Craniosacral Therapy may help where stress, pain and nervous-system imbalance play a role—such as:
Headaches, migraines and neck or back discomfort
Tension, emotional strain or difficulties sleeping
Post-injury recovery, chronic stress, or when traditional therapies haven’t fully resolved the problem
At our clinic, our CST sessions are designed to support your whole system body and mind:
We’ll talk through your current symptoms, lifestyle and health history to understand where tension may be building up.
You relax on the treatment table while we apply gentle manual techniques aimed at soothing the craniosacral system.
While CST is gentle, results often improve when combined with posture/alignment advice, relaxation practices and self-care.
We’ll help you track how your body responds and adjust the plan as needed, so you move from “just coping” to feeling grounded and restored.
When your craniosacral system carries unresolved tension for too long, it can ripple into how you feel physically (pain, stiffness) and mentally (stress, poor sleep). Addressing this early:
supports your central nervous system’s ability to self-correct
helps you avoid patterns of pain → guarding → more pain
gives you a gentle option when more aggressive therapies feel too heavy
If you’re looking for a gentle but effective route to ease tension, restore balance and support your overall wellbeingget in touch. Book your assessment today and let’s explore whether Craniosacral Therapy could help you move and feel more freely.
We offer flexible timings to suit your schedule. Financial or counseling support may be available for those in need.
We specialise in a wide range of pain and musculoskeletal issues, including lower back pain (acute, sub-acute & chronic), migraines and cervicogenic headaches, cervicogenic dizziness, heel pain/plantar fasciitis, tennis elbow and other minor sports injuries, shoulder/joint pain, sciatica.
Our clinic offers chiropractic spinal manipulation and mobilisation, Traditional Chinese Medicine (including acupuncture and herbal medicine), craniosacral therapy (and sacro-occipital technique), sports massage and related therapies.
On your first visit you will have a consultation to discuss your condition and health history, and then a treatment session (often around 40 minutes) if time allows. Follow-up sessions are shorter (20–30 minutes).
New consultation + treatment (40 min) – £65. advancedpainreliefclinicmk.co.uk
Follow‐up treatments (20 min) – £49; (30 min) – £55. advancedpainreliefclinicmk.co.uk
TCM consultation (60 min) – £65; follow-up (30 min) – £50. advancedpainreliefclinicmk.co.uk
Note: These prices are as published — it’s good to check for any changes or package deals.
We are based at Warren Bank House, Simpson – Milton Keynes, MK6 3AQ. advancedpainreliefclinicmk.co.uk
You can call us on 01908 690544, or use our online booking link “Book Now” via the Cliniko platform. advancedpainreliefclinicmk.co.uk
